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Calorie goal

The total shows how much of your goal an order uses. The goal stays when you switch chains. It is stored on this device only.

A number from 100 to 6,000. Example: 600 for a meal, 2000 for a day

Best Chick-fil-A order

Set a calorie limit. Computed from the official rows. The search looks at single items from: Entrees, Salads, Breakfast. Data read Oct 4, 2026. Open the calculator

Menu: most protein at 600 kcal or less

protein
98 g
calories
510
sodium
1,710 mg

30 ct Grilled Nuggets

Most protein by calorie limit

One line per meal type and limit. In a menu, the search looks at single items.

Menu

400 kcal or less
12 ct Chick-fil-A® Nuggets
40 g
380 kcal
500 kcal or less
12 ct Chick-fil-A® Nuggets
40 g
380 kcal
600 kcal or less
30 ct Grilled Nuggets
98 g
510 kcal
700 kcal or less
30 ct Grilled Nuggets
98 g
510 kcal
800 kcal or less
30 ct Grilled Nuggets
98 g
510 kcal

Independent tool. Not affiliated with Chick-fil-A. This is arithmetic on published numbers, not diet advice.